Are you ready to say goodbye to your worries and fears and say hello to anxiety relief with my 90 Day anxiety journal?
- 90 Unique printable journal prompts designed to explore your triggers, challenge self-doubt and banish anxiety. Each prompt has a full A4 page to explore your feelings.
- Three inspiring printable quotes to display in your therapy journal.
This is an Instant Digital Download - you will not receive anything in the mail. Upon your purchase, you will receive a link to download your order.
This Journal is A4 and A5 size and in a PDF Format. To Access, you will need to be able to open PDF documents and have access to a printer.
If you have any questions, you can email me at firstname.lastname@example.org or use the contact form on my website.
This Journal is copyrighted and is intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.
We cannot offer refunds on digital items as they are avaliable to download instantly. However, if you have a problem with your order I am happy to help in any way possible.
These journals are designed to be a helpful resource alongside professional help. I, Jess Wilson, am not a trained mental health professional and nor am I claiming that my journals and workbooks will cure mental health problems. They are a way to track your mental wellness and progress alongside professional help.